The Professor and Heather Anne
Although we don't have all the answers, we hope we can encourage and excite you.
We're here sharing our lives to inspire you to make the most of the second half of your life.
Join us each week, my friends, where you're sure to get a smile -- from lessons learned to mishaps, the adventures go on for miles...here on The Professor and Heather Anne.
The Professor and Heather Anne
Latest Episodes
A Season One Recap On Trauma Healing Midlife Health And Reinventing Home
We hit record for the first time thinking we’d share a few stories, then realized the real work was learning how to talk about the parts of life we were taught to keep quiet. This season finale recap pulls together what we’ve learned across 24 ...
You’re Not Alone – Finding Safety, Hope and Help
Walking into a courthouse can feel like walking back into the worst day of your life. Recording on location at the Case Family Safety Center in Tulsa, we talk about what survivors actually need when they’re trying to get safe and why the “go he...
Hope After Trauma: Building Resilient Futures
Secrets thrive in silence; hope grows where people show up. We open up about childhood trauma, domestic violence, and human trafficking—not to dwell on harm, but to show how kids and families rebuild with the right web of support. Heather share...
How Protective Experiences Rewire A Traumatized Brain For Calm
What if your daily routine could calm an overactive stress system and open the door to a healthier, happier life? We sit down with Dr. Jennifer Hayes-Grudo to unpack ACEs—the ten Adverse Childhood Experiences that predict health risks—and then ...
Why Friendship Is One of the Most Underrated Forces in Human Life
Friendship can change your health, your happiness, and even how long you live—so why do we treat it like an afterthought? We sit down with UCLA psychologist Dr. Jamie Krems, co-founder of the UCLA Center for Friendship Research, to unpack what ...
